Workout Reviews, Updates, Thoughts and more found here!

Still In Motion

Still In Motion It’s been a while since the last post, but that doesn’t mean I stopped documenting.The blog went quiet – but the reset didn’t.Since then, all 8 episodes of SSSH: A Mindset Reset have gone live on Instagram, TikTok, and YouTube.Each one was a reflection, a regroup, a reminder.And while I wasn’t blogging,…

Where the Stumble Began… and Why It Didn’t Break Me

The Whisper That Started It Some slips are silent. Some spirals start with a whisper. It didn’t all fall apart overnight. It started with one quiet decision. I told myself I needed rest. And I did. I decided to switch a workout day with a rest day. The Cycle That Followed Once I did it…

Slipped, Stumbled, Still Here: A Mindset Reset

Updated: July 16, 2025 Episode 1: Blog Recap – “Still Here – Intro” Let’s talk about how things have actually been going – behind the videos. Episode 1: “Still Here – Intro” Available now on TikTok, Instagram, YouTube Shorts! Visuals show the journey. This post tells the story. If you’ve ever had to start over…

Fitness Journey Recap

Alright it’s time for a recap of my journey so far… Workout List: 6-Week Beginner 8-Week Split 8-Week Supersets Heavyweight Prep 10-Week Mass The Cut (If you don’t feel like reading, check out my video on YouTube.) Without further ado… It’s been more than a year since I began my fitness journey, and let me…

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