Category: Workouts
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Alright it’s time for a recap of my journey so far… Workout List: 6-Week Beginner 8-Week Split 8-Week Supersets Heavyweight Prep 10-Week Mass The Cut…
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Updated March 21, 2025 It’s time to cut those calories after 10 weeks of bulking at 2500 calories! I have updated my calories from the…
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Updated June 11, 2025 This one will probably be another long one, because The Cut Program will be broken into 4 separate programs, depending on…
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An updated version of this meal plan can be found here! It’s time to cut those calories after 10 weeks of bulking at 2500 calories.…
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Woot, Woot! I completed another one! The joy I experience after completing a workout program always feels amazing, because it means I am one step…
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Time to build some muscle and increase calories! The 10-Week Mass program consists of a variety of exercises and targets various muscle groups. With that…
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This is a long one! The 10-Week Mass Program is a continuation of my bulking phase to help me increase my muscle mass, along with…
Raven's Flex Fit Nest 