Updated: July 16, 2025

Episode 1: Blog Recap – “Still Here – Intro”

Let’s talk about how things have actually been going – behind the videos.

Episode 1: “Still Here – Intro”

Available now on TikTok, Instagram, YouTube Shorts!

Visuals show the journey. This post tells the story.

If you’ve ever had to start over in your fitness journey…this one’s for you.

Where It Started

Sometimes things just don’t go as planned.

[sigh]

Back in January, I started my cutting phase. I was in the zone. I created a meal plan. I had my workouts.

That version of me was focused, driven…and kind of beast mode.

I was ready and I was excited.

But then…life did what life does.

Where It Started

One day I slipped – without realizing it.

That slip turned into weeks.

By June, the scale was back to where I started.

I was back to 140lbs. I could believe it…but I really didn’t want to.

Where I Am Now

I didn’t let it get me down.

Okay… well…I was little down, because I knew I had messed up lol.

But I also knew:

I did not want to give up.

Even though this moment right now isn’t the transformation story I had hoped for, it’s a story about fitness struggles – and continuing beyond that struggle – because…

I didn’t quit.

I haven’t quit.

I’m still here.

What I’m Resetting

Still showing up.

Still learning.

Still resetting my mindset – without shame, without quitting on me.

Because life happens.

Week 2 is approaching.

Not with pressure

But with quiet clarity.

To Anyone Walking Through a Reset Too…I See You.

We’re still here.

Because this moment right now…

It’s only the beginning.

Episode 2 Coming Soon!

Next week’s post includes one of the hardest truths I’ve ever written…