140 Pound Goal Achieved!

Following the rules isn’t always easy (hence the 2 pounds over).

As long as you show up and show up again, it counts as a win!

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About the Author

Raven is an amateur fitness enthusiast with a goal to build visible muscle. With no athletic background or personal training certification to help her along the way, FlexFitNest.com documents her fitness journey through trial and error as she works hard to achieve her fitness goals. 

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